In conversations about how to prevent gum disease, oral hygiene comes up frequently. Indeed, thorough brushing and flossing are vital for your oral health! However, something else that gets overlooked sometimes is the importance of diet. Not only should you avoid overconsumption of certain foods, such as those that are high in added sugars, but you should also make an effort to consume more foods that support your gum health. What are some items that can lower your risk of gum disease? Continue reading to find out.
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